Our Programs
Age-appropriate programs designed to develop skills, build character, and foster a love for the game
U8 Rookie Program
Perfect introduction to flag football for our youngest athletes. Focus on basic skills, teamwork, and having fun in a safe environment.
Duration
8 weeks
Schedule
Saturdays 9:00 AM - 10:30 AM
Price
$150
Program Highlights:
- Basic flag pulling techniques
- Introduction to throwing and catching
- Teamwork and sportsmanship
- Fun games and activities
- Safety-first approach
U10 Rising Stars
Build on fundamentals while introducing more advanced concepts. Emphasis on skill development and game understanding.
Duration
10 weeks
Schedule
Tuesdays & Thursdays 4:00 PM - 5:30 PM
Price
$225
Program Highlights:
- Advanced flag techniques
- Route running and positioning
- Defensive strategies
- Game situation drills
- Character development
U12 Competitive League
Competitive play with structured league games. Focus on advanced skills, strategy, and preparing athletes for higher levels.
Duration
12 weeks
Schedule
Mondays, Wednesdays, Fridays 5:00 PM - 6:30 PM
Price
$300
Program Highlights:
- Advanced offensive and defensive schemes
- Game film review
- Competitive league play
- Tournament participation
- Leadership development
U14 Elite Training
Elite-level training for serious athletes. Intensive skill development, advanced strategies, and preparation for high school play.
Duration
14 weeks
Schedule
Monday-Friday 6:00 PM - 7:30 PM
Price
$400
Program Highlights:
- Elite skill development
- Advanced game strategy
- Strength and conditioning
- College prep guidance
- Championship tournament play
What to Bring
- Comfortable athletic clothing (shorts or athletic pants)
- Athletic shoes or cleats (no metal cleats)
- Water bottle (hydration is important!)
- Mouthguard (required for all practices and games)
- Positive attitude and willingness to learn
Note: We provide flags, practice equipment, and game jerseys. All other equipment is the responsibility of the player.